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Loneliness in Ireland and the UK: the official figures

By the Cravnn team · Updated November 2026

The short answerOfficial surveys in Ireland and the UK show that loneliness affects a real share of adults. Every figure below is quoted from its source and linked, so you can check it. Small, regular contact with people is the most reliable thing that helps.

Every figure was read on the page (or in the official CSO PxStat table) listed in sourceUrl on the fetched date; the quote field is a verbatim extract that can be re-checked with: node scripts/seo-data/fetch-census.mjs --check-loneliness. The surveys differ in wording, time frame and age floor (England and Northern Ireland ask how often people feel lonely; the ONS survey covers Great Britain; Scotland asks about the past week; Ireland asks about the previous four weeks on a 5-point scale), so figures from different countries must not be compared as if they were one series. 'year' is the year label the publisher uses; for 'YYYY/YY' survey years it is the later year, and 'period' gives the publisher's own label or dates. Loneliness is not the same as being single or living alone.

If this is you

Start small. One regular thing each week, with the same people, does more than a big night out. Ask someone for a coffee, join a class or a club, and give it six weeks. If loneliness is weighing on your mood, talk to your GP, or call Samaritans on 116 123, free from anywhere in Ireland and the UK.

Read more: how to make friends as an adult, dealing with loneliness in your 20s and meeting people near you.

Questions

Is loneliness common in Ireland and the UK?

Official surveys in both countries find that a meaningful share of adults feel lonely at least some of the time. The figures on this page are quoted directly from those surveys, with links.

What helps with loneliness?

Small, regular contact helps: a weekly class, a walk with someone, a call with a friend. If loneliness is affecting your mood, talk to your GP or call Samaritans on 116 123, free in Ireland and the UK.

Can an app help?

An app can help you find people nearby, but the benefit comes from meeting regularly in person. Cravnn is built around turning a chat into a real plan.

Meet people near you

Cravnn is free, 18+ only, and built to turn a chat into a plan.

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